Call or Text: (916) 216-1034
Call or Text: (916) 216-1034
You may look like you’re functioning on the outside while quietly carrying overwhelm, burnout, grief, conflict, or emotional exhaustion underneath it all. Therapy can offer a place to slow down, feel emotionally safe, and reconnect with yourself while navigating difficult relationships, family stress, life transitions, or seasons of overwhelm.
I’m a Licensed Marriage & Family Therapist with over 20 years of experience helping adults, teens, and families move through emotionally complicated seasons with greater steadiness, clarity, and support. I offer in-person therapy in Roseville, CA and online therapy throughout California. My approach is grounded, practical, and compassionate.
I specialize in helping individuals and families with a range of concerns, including:
I offer grounded, practical therapy to help you reconnect with yourself and find more balance.
Whether you're seeking support for yourself, your teen, or your family, my goal is to meet you with compassion and care. Therapy offers a space to be heard, understood, and to gain the insight needed to move forward with more confidence and self-awareness.
Carolyn Whiteman, LMFT
Licensed in California (#46926)
📍 In-Person Therapy: Roseville, CA
📞 916-216-1034 ✉️ carolyn@carolynwhitemanmft.com
Online therapy available throughout California
Copyright © 2026 Carolyn Whiteman, LMFT - All Rights Reserved.